Soul Sessions with Tara Ruttenberg
Connect with inspiring women from around the world
A tranquil and secluded surf retreat in Northern Nicaragua
A surf experience with a laid back spirit and good vibes
Rise Up + Dan Churchill
Raise Your Vibe & Thrive with Dan Churchill
Inner Discovery Retreat
Surf and Sound with Kassia Meador – unwind, recalibrate and empower your mind, body and soul.
A journey to the jungle fringed beaches of Southern Costa Rica
A paradisal escape to a magical caribbean island
The Best Surf & Yoga Retreats
Rise Up is more than just a surf camp – we are a familia. Join us for our all-inclusive surf retreats in Central America! Come for the surf, stay for the people.
IMPROVE YOUR SURFING
Our surf coaching program is all about personalization – focusing on your unique goals and intentions. Paired with a small group based on similar surf level, your coach will be sure to give individualized attention to each student. Our surf coaches are experienced in delivering programs that help everybody achieve their goals. We can guarantee that not only will you see improvements in your surfing, but you will also have the time of your life with our Rise Up familia. The bond you will form with our staff, in and out of the water, is what sets our surf retreats apart from the rest.
GROUND DOWN THROUGH YOGA
At Rise Up, we believe yoga to be the perfect compliment to surfing. We offer daily yoga classes to restore and stretch sore muscles, learn helpful breathing techniques, and calm busy minds. Surfing, like any repeated activity, can cause tightness and imbalances in the body – yoga restores that balance. Our classes are for all-levels and our experienced yoga teachers will tailor each class to the needs and abilities of every student.
CONNECT WITH OTHERS
One of our guests said it best:
”“This is more than just a surf vacation. This is an experience where you become part of a family—a community. The friendships that form are unique and really make me feel so grateful to have an amazing tribe of surfer friends all over the world. If you are looking for the ultimate surf retreat—whether beginner or advanced, this trip has it all.”AlixRegular Rise Up Guest
Join the Rise Up Familia for a surf retreat you will never forget!
GIVING BACK WITH RISE UP SURF
Rise Up Kids
We are committed to bringing a better future to younger generations. Our NGO, Rise Up Kids, supports the children living in our Nicaragua community. Through education and empowerment, we see the possibility of a better world.
Sustainability is important to us. We are always looking for ways to reduce our carbon footprint and leave a positive impact on the communities where we host retreats. We hope to leave every community better than how we found it.