Rise Up + Dan Churchill

Raise Your Vibe & Thrive with Dan Churchill

 
 

Discover the Rise Up Experience

Join us for a 7-day all inclusive surf experience for all levels

 
 

Inner Discovery Retreat

Surf and Sound with Kassia Meador – unwind, recalibrate and empower your mind, body and soul.

 
 

Nicaragua

A tranquil and secluded surf retreat in Northern Nicaragua

 
 

Costa Rica

A journey to the jungle fringed beaches of Southern Costa Rica

 
 

Guatemala

A surf experience with a laid back spirit and good vibes

 
 

Barbados

A paradisal escape to a magical caribbean island

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The Best Surf & Yoga Retreats
Central America Has To Offer

Rise Up is more than a surf camp, we are a familia. We host all-inclusive surf retreats in Central America that are all about the people.

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Nicaragua

A Tranquil and Secluded Surf Retreat in Northern Nicaragua

Costa Rica

A Journey to The Jungle Fringed Beaches of Southern Costa Rica

Guatemala

A Surf Experience with A Laid Back Spirit and Good Vibes

Barbados

A Paradisal Escape to A Magical Caribbean Island

IMPROVE YOUR SURFING

Our highly personalized surf coaching program starts with your surf goals, intentions, and aspirations. You are paired with a small number of others who match your surf level, and with a surf coach who designs a program that is uniquely tailored to you. What makes this surf retreat different is that our instructors and staff are fully immersed in your week, and you’ll form a connection with them that goes beyond your time in the water. We can guarantee you will take your surfing to the next level while having the time of your life with our Rise Up familia—no matter your starting point, age, or skill level.

GROUND DOWN THROUGH YOGA

We believe that yoga is the perfect compliment to your surf retreat. Which is why we offer daily yoga classes to balance the amount of time spent in the water—giving you the opportunity to restore, learn proper breathing techniques, and calm your mind. Surfing is an activity that brings movement to our muscles that can lead to tightness and imbalances. For that reason, our experienced yoga teachers tailor each class and focus on the right movements to prevent injuries, and put your mind and body back into flow. Yoga classes are for all levels!

CONNECT WITH OTHERS

One of our guests said it best:

“This is more than just a surf vacation. This is an experience where you become part of a family—a community. The friendships that form are unique and really make me feel so grateful to have an amazing tribe of surfer friends all over the world. If you are looking for the ultimate surf retreat—whether beginner or advanced, this trip has it all.”

AlixRegular Rise Up Guest

Join the Rise Up Familia for a surf retreat you won’t forget!

OUR DESTINATIONS

Travel to some of the best surf and yoga destinations in Central America.

See Surf Retreat Schedule

GIVING BACK WITH RISE UP SURF

Rise Up Kids

We’re committed to bringing a better future to younger generations. Our NGO supports the education and needs of children living within the community near our surf retreat in Nicaragua.

Check Out Our Current Projects

Environmental Impact

We are always working on how to reduce our carbon footprint and maximize our positive impact in the communities we host retreats.

See Our Sustainability Policy

Don’t just take our word for it…

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