What Is A Rise Up Surf Retreat?

A highly personalized all-inclusive surf and yoga experience for those looking for connection, authenticity, and adventure.


Rise Up is so much more than a surf and yoga retreat. When you join us, you are welcomed like family. All of your needs are taken care of from the second you arrive: accommodation, healthy meals—prepared fresh by an in-house chef, unique adventures in the native local communities, photos and videos of your surf, and staff so welcoming you’ll feel like you’ve known them forever. 


Our program starts with each individual guest and your personal goals, intentions, and aspirations during your time at Rise Up. After we get to know you better, you are paired with a surf coach that designs a surf program that is uniquely tailored to your experience level and goals. We can guarantee you will learn new techniques and gain knowledge that will exponentially advance your surfing abilities, no matter where your starting point is. 


We believe that yoga and healthy food goes hand in hand with surfing. For that reason, the yoga we offer in house is designed to compliment the amount of time you’ll be spending in the water. We also serve healthy wholesome food created by our talented kitchen team. If that is not enough to make you excited to join us, we also take you on adventures around the local region such as horse riding, volcano hikes, paddle boarding in remote estuaries and even learning to make local dishes from the community.


Rise Up is for everyone; it is a surf retreat for solo-travelers, first time surfers, experienced wave riders or yogi beginners—everyone is welcomed to join the familia. Whoever  you are, we are excited to meet you and ensure you have one of the best weeks of your life!

Discover Our Retreats

We offer all-inclusive retreats in Nicaragua, Guatemala, Barbados and Costa Rica. Each perfectly isolated and surrounded by world class surf. Choose your own adventure.

Meet the Familia

Learn more about our team of genuine and dedicated humans who love what we do, where we get to do it, and who we do it for. 

Our Surf Coaching

Whether you are new to surfing or want to improve quickly, our strong focus on detailed surf coaching is unparalleled. Rise Up will take you to a new level.