For International Women’s Day, we’ve asked a handful of inspiring women from the Rise Up familia to share some insights on life and surfing. From how it feels to catch a wave, to facing fears, and how to balance your…
CassieMarch 8, 2020
Read the latest from the Rise Up team
As 2019 comes to an end, there are so many things for us to be grateful for. Amidst many transitions here in Nicaragua, we couldn’t be more excited to wrap up the year and celebrate the upcoming new year with…
CassieDecember 26, 2019
Emy is an Australian Surf and Underwater Photographer living in Sayulita, Mexico. In May 2018, she quit her full time design job to pursue her dream of living in Latin America, being a full-time photographer, speaking Spanish, surfing every day…
CassieSeptember 15, 2019
In the past year, Rise Up has expanded beyond our home base in Nicaragua to some of the most remote and best surf destinations in Central America including Barbados, Guatemala and Costa Rica. It's not a secret that one of…
CassieAugust 8, 2019
Emilie is a yoga teacher from New Zealand, dedicated to offering her students holistic practices based on the 8 limbed path of yoga. She teaches a combination of vinyasa, slow flow, hatha, yin, restorative and yoga therapy styles. Her yoga…
CassieJune 12, 2019
You've heard about the perfect peeling waves, exotic wildlife and amazing culture in Costa Rica. But what does a day look like on the road with the Rise Up familia? Holly joined us as a guest on one of our…
CassieMay 27, 2019
At the heart of all Rise Up Surf Retreats is the people. Our staff are committed to providing authentic and adventurous surf and yoga retreats that leave a lasting impression on anyone that joins us.
CassieMay 3, 2019
If you’re looking for a unique surf destination with uncrowded beaches, friendly locals and fresh cuisine, look no further. Read on to find out more from Phil, who hails from the island paradise of Barbados.
CassieApril 18, 2019
If you read our last post about the Rise Up familia, you would've seen that well over half of our staff are locals. They're the ones that make Rise Up the success that it is, and they're also the one's…
CassieMarch 20, 2019
Unless you've been living under a rock the past 20 years, you've probably heard once or twice about the practice of Yoga. And if you live in North America, you probably pass at least one Yoga studio on your commute…
CassieMarch 19, 2019
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