Skip to main content


Read the latest from the Rise Up team

Meet The CrewSurf

Beginner Surf Gear: Interview with Phil

Phil recently sat down (virtually) with Beginner Surf Gear to talk about his journey to starting Rise Up and his love for surfing. See their conversation below. Rise Up Surf Retreat Interview We recently caught up with Phillip, founder of Rise…
April 14, 2021

6 Stretches You Can Do Right Now to Improve Your Surf

Emilie is a yoga teacher from New Zealand, dedicated to offering her students holistic practices based on the 8 limbed path of yoga. She teaches a combination of vinyasa, slow flow, hatha, yin, restorative and yoga therapy styles. Her yoga…
June 12, 2019
Meet The CrewSurf

Meet the Costa Rica Crew

At the heart of all Rise Up Surf Retreats is the people. Our staff are committed to providing authentic and adventurous surf and yoga retreats that leave a lasting impression on anyone that joins us.
May 3, 2019