Rise Up x Kassia Surf

Surf & Sound 2: Inner Discovery Retreat

Northern Nicaragua, March 14th-21st 2020

Pause. Center. Reset.


Unwind, recalibrate and empower your mind, body and soul through a journey with the 4 elements activated with sacred sound!


Join Rise Up Surf and Kassia Meador during an intimate all inclusive 7-day journey for women. Our mission is to create meaningful community through our shared love for the ocean and this beautiful natural world. To hold a sacred space for you to expand through your surfing, movement practices, sound baths and meditation. To explore ourselves and each other in deeper, more connected ways, and create a space for you to unwind and recharge. During this experience, we will hold space for you to align with your true self through sound + surfing + nature: water, sound, and the wildness within yourself. 


This is a women’s retreat for all levels from absolute beginner to experienced wave rider.

What will we be doing?

You will improve your surfing and learn practices in movement, breath and meditation that will help you connect with yourself, enrich your life, and in turn enrich the lives of those around you.

Let’s spread this light and love together!


A hidden tropical paradise located on the Northern Pacific coast of Nicaragua.

Find your centre on this 6-acre ocean front property. You will be comfortably lodged in airy cabins made from sustainable local materials and surrounded by tropical plants.

Kassia Retreat Accommodation

What’s Included?

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Accommodation in Eco-Lodge
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Food & Drinks

All meals and drinks: catered to any and all diets but with a focus on a plant based menu always.

Airport Transfers

Everything is taken care the second you get out the airport when you are driven in comfortable cars with our trusted drivers to the retreat.


Surf Lessons

Daily surf coaching sessions and exploration to different waves.
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Everything you need to get out in the water: boards, wax and leashes.
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Daily Yoga & Meditation

Our goal is for our guests to leave feeling rejuvenated and refreshed. Daily yoga is an integral part of your day.
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Sound Bath Healing & Creative Workshops

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Professional Photos

Professional photos of you to remember the experience and share with others!

Not Included

  • International Flights
  • International travel/ health insurance
  • Massages
  • Alcoholic Drinks
Kassia Paddling and Laughing

Kassia Meador

California born and bred, Kassia began surfing at age 14 and since then has competed with the worlds best. Known for her graceful style, she was crowned the “queen of noseriding” by the New York Times and ranked 2nd on the women’s longboard world tour.

In 2011, Kassia begun her journey of vibrational medicine and riding sound waves. She is constantly immersing herself in different modalities: from her training in holographic sound, degree as a cranio sacral practictioner, to having studied quantum cranial biosonics with John Beaulieu—Kassia believes water is the gateway to emotions and feelings, and that surfing the wave of sonic transformation is a beautiful way to unwind, empower and recalibrate your mind body and soul.

Ready to recharge? Join us in Nicaragua!


$1950 – Shared Room

$2150 – Double Room

$2350 – Single Room

Availability: FULL

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