Costa Rica

7-Day Surf & Yoga Adventure on the jungle fringed beaches of southern Costa Rica

When you get to the end of the road where the jungle meets the ocean, that is where you will find your new home and the base for the epic Rise Up On Road surf adventure in Costa Rica. 

15 years ago, when we first visited Costa Rica, we fell in love with this area of Costa Rica because it was unlike anywhere we’d ever been.  There are many reasons why we love it there, but mostly it comes down to the areas sweet vibe and positive energy that is not easy to find these days.  We have dreamt about sharing it with others since then and now we finally have the opportunity to take a small group to this magical zone.

This region of Costa Rica is absolutely stunning and, among many amazing attributes, it is home to 2.5 % of  all the world’s biodiversity and an abundance of world class waves.

What sets this location apart from the rest of Costa Rica is its magnificently untouched and raw nature that tourism and development have had minimal negative impact on so far.

This surf trip is for those looking for an incredible adventure in nature where you will work with a superstar team of surf coaches to learn and improve your surfing. When you are not surfing, you can enjoy yoga in a beautiful waterfront shala and explore the abundant jungles that lay on your doorstep.

We will be staying at a beautiful lodge located within the heart of the rainforest where toucans and monkeys are more common than people.

The Surf

Our unique coaching style and methods empower you to learn to surf or rapidly improve on your current surfing skills.  This trip will be especially beneficial for those who are looking to take their surfing to a new level and work on key techniques such as turning or nose riding. The waves in the region range from a mellow right hand point break in front of the lodge, to heavier world-class point breaks within a half-hour drive. There are also some fun beach breaks and river mouths in the area.

The variety of waves mean that we divide up into small groups to get you on the best waves for your surf level (not sure of your level? Click Here!). Small groups also ensure that the waves remain uncrowded so that you can work closely with your coach for the week without the fear of getting in someone’s way. We will be filming and photographing every session, so through video analysis you will get helpful pointers and tips throughout the week.

Gerrit Costa Rica 2
Costa Rica Beach
Surfing Encanta

Yoga & Activities

Yoga is an integral part of the day and is scheduled to fit in with the daily surf sessions. When you’re not surfing or practicing yoga, you’re more than welcome to chill by the luxurious pool to to relax and unwind. But if you’re up for an adventure, we will take you out to experience the unique biodiversity in this region firsthand.

Costa Rica Waterfall
Yoga costa rica 1

Special Activities

  • Hikes to local waterfalls
  • Daily hikes to different areas of the forest to go bird watching wildlife spotting alongside local guides. There is literally tonnes of wildlife on your doorstep  
  • Afternoon boat trip around the beautiful gulf in the region to go whale watching, dolphin spotting and snorkeling 
  • Horse riding to a remote waterfall and region of indigenous communities
Scarlet Macaw
Gerrit Costa Rica
White Faced Monkey

Upcoming Trips

May 18th to May 25th

May 25th to June 1st

June 8th to June 15th

June 15th to June 22nd

November 23rd to November 30th

December 1st to December 8th

December 8th to December 15th


What makes this package so unique?


6 days of coaching

High quality surf coaching by ISA-certified surf instructors


A full quiver of surf boards and surf equipment except for rash guards

Surf Theory

Learn the surf theories relevant to your level of surfing

Surf Video Coaching

Three coaching sessions to improve your surfing skills

Daily Yoga

We will practice yoga daily by the pool of the villa


Connect with local people and discover Costa Rica, horse riding, use of kayaks and SUP’s in the bay out front


Your memories of a fantastic surf holiday

Airport Transfer

Round Trip Transportation to and from Puerto Jimenez  airport


All meals prepared by our personal in house chef. Food allergy? Just let us know


Water, coffee, tea, juices, sodas.


We will be staying at a very well equipped lodge in comfortable rooms  and private bathrooms.

Rise Up Surf Familia

The crew on this trip is an absolute super crew and brings a wealth of surf coaching experience as well as positive vibes as always

Not Included

  • International flights
  • Travel Insurance
  • Additional activities – SUP lessons, Kite surfing lessons, fishing
  • Extra cash for alcoholic drinks, souvenirs and tips
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Rise Up On The Road

Costa Rica

$2150 – Single private room

$1950 – Double rooms

$1750 – Shared rooms  

Prices are per person in $US

*Spaces limited to 12 per week*

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Costa Rica!

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