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- Illness Setbacks: 6 Steps to Recover Physical Fitness after Getting Sick without Beating Yourself Up
- How Katie Schmidt, California Behavioral Food Therapist, Uses a Non-Diet Approach to Help her Clients Heal
- The Power of Ritual: Cultivate confidence and build momentum towards your dream life
- Discover Your Values: Measure Success, Create Meaning and Unlock Motivation by Knowing What Matters to You
- Self-Compassion: The Mindset Practice that Will Boost Your Performance and Make You Happier (plus a journal exercise to start right now)
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