Fulfill Your Endless Summer Fantasy
Surf and yoga retreats in Nicaragua, Costa Rica, Guatemala and Barbados
Ready To Become Your Best Surf-Self?
Maybe you’ve surfed a handful of times. Maybe you’re yet to experience the bliss of riding a wave. Either way, our all-inclusive surf and yoga retreats in Central America cater to curious, self-motivated and even romantic souls seeking a surfing experience where everything is taken care of. You’ll leave a better surfer. Return home a better human being. Are you ready to become your best surf-self?
Our Surf And Yoga Retreats Are For…
- Busy professionals who want to combine a surf trip with a luxury holiday
- Couples looking for a romantic and active getaway
- Beginner surfers who need a safe and supportive environment to learn
- Solo travelers seeking adventure and personal growth
- Anyone wanting to get their first barrel
- Groups of friends wanting to experience a unique vacation together
- More advanced surfers looking to improve their skills and technique
What We Do Best (And How We Do It)
Family vibes
To us, family is all about feeling at ease and comfortable in your own skin. You should be able to relax and be yourself during your stay, and we want you to feel as if our all-inclusive surf and yoga retreats in Central America are a second home. Whether you’re traveling solo, with your partner or a group, we create a welcoming and inclusive environment for everyone to enjoy. Rise Up is synonymous with family, and we can’t wait to welcome you into ours.
Laidback luxury
Luxury is easy to find. Laidback luxury? Not so much. What we do at our all-inclusive surf and yoga retreats in Central America is combine the thoughtful touches of a boutique hotel with the down-to-earth ambience of a surf retreat. Everything is taken care of. Every need is met. Our aim is to strip away the demands of everyday life so you can focus on what matters most: your enjoyment.
Active rest
Active rest refers to low-impact activities that are a soothing balm for the body and mind. Restorative yoga, easy hikes and cultural activities are examples of active rest, and they’re the perfect counterpoint to your surf sessions – for optimal performance in the water and better wellbeing on land.
Holistic surf coaching
Learning to surf is about gentle encouragement, constructive feedback and personalized support. By integrating reassuring surf coaching in uncrowded waves with breathwork, mobility training and wellness modalities, you’ll advance faster and build the confidence to surf the rest of the world. Or simply come back for another stay at our all-inclusive surf and yoga retreats in Central America.
Nutritious family meals
Food is medicine, and the dining table has long been a place to forge new connections and learn about different cultures. Our meals are a celebration of fresh, locally-sourced ingredients and traditional recipes. We cater to all dietary preferences and restrictions, and because we believe good food is meant to be shared, we like to eat around the table as one big family.
