Central America’s Premier Surf & Yoga Destination
You’d like to strengthen your yoga skills, refresh body and mind, eat healthy, go on epic adventures and connect with the Nicaraguan culture? Experience all that at Rise Up Surf. Our two yoga studios are surrounded by the ocean. While you are in class, waves are crashing and birds are calling from the tree.
Here you can truly disconnect from the pressures of everyday life as we are happily Wi-Fi free. Dedicate your vacation to yoga. You are a teacher or a leader who is specialized in yoga, meditation, fitness or wellness? We also create second-to-none, personally tailored retreats which include exclusive use of our facilities.
Yoga leads to a body that is easeful, a mind that is peaceful, which results in a life that is useful.
Our yoga studios
Our studios are fully equipped with Manduka yoga mats, blocks, straps, bolsters, eye pillows and refreshing essential oil sprays. Lights for evening practice, fans, and sound system are also included.
This location is ideal for smaller groups up to 12 people. It’s surrounded by beautiful mango trees and offers a stunning ocean view. The Rancho is also perfect to do work out sessions or meditation.
Our brand new yoga studio makes a yogi’s heart beat faster. It is nestled amongst giant banyan trees and finished in 100% reclaimed hardwood. Our tranquil, spacious studio hosts groups of up to 30 people.
We have been dreaming of your perfect yoga vacations
Our major goal is to create an unique body, mind and soul experience! Our yoga packages are typically from Saturday to Saturday. If you can’t make a full week or you are looking for something different, please send an email and we will help to create a package.
“WHAT A MEMORABLE RETREAT!!!”
FrancineD23 | November 2016
“GREAT VALUE FOR MONEY IN PARADISE”
I attended a yoga retreat at Rise Up and had an amazing time. I would go back in a heartbeat!…
Jaeden2012 | February 2016
Amazingly beautiful place to visit. The staff there were so accommodating and friendly… Our group was on a yoga retreat and the outdoor studio was overlooking the Pacific – so amazing (shavasana in the water!!).
NolaJohnny | December 2014
Upcoming hosted retreats
We have an array of exciting retreats coming up. Book your favorite directly through our partners and enjoy a full week of yoga, surfing and adventures.
Ultimate Global Adventures
28 Oct to 4 Nov 2017
Join Ultimate Global Adventures for a week of adventure, including hiking, daily sunset & sunrise SUP tours, daily surf lessons, daily yoga practice, and more. Want to make memories, inspire motion, take action, and make a difference? Join the Nicaragua Adventure!