Yoga

Surfing and Yoga: The Perfect Harmony of Body and Wave

Written by Emma from noseridersurf.com Surfing is not merely a sport; it embodies a lifestyle, a deep connection between the surfer and the sea.The essence of surfing lies not only in the act of riding the waves but also in…

Nadine SchmidOctober 18, 2023

Wellness Yoga

5 Yoga Poses to Feel More Grounded and Less Stressed Out

When we are stressed out, we can get out of our heads and into our physical bodies through yoga poses. Here are 5 yoga poses that will help you cope with stress. Try practicing these a few times a week…

Katie HalstedOctober 20, 2021

Surf Yoga

Why Yoga Will Improve Your Surfing

Unless you've been living under a rock the past 20 years, you've probably heard once or twice about the practice of Yoga. And if you live in North America, you probably pass at least one Yoga studio on your commute…

CassieMarch 19, 2019

Surf What's Happening Yoga

Come on the road with us

On The Road If you've been following us on social media the last few months, you probably already know that we've developed a serious love for southern Costa Rica. After being forced to close the doors to Rise Up Nicaragua…

PhillipOctober 22, 2018

Surfing and Yoga: The Perfect Harmony of Body and Wave

5 Yoga Poses to Feel More Grounded and Less Stressed Out

Why Yoga Will Improve Your Surfing

Come on the road with us

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